Have you ever wished you had a friend who was a physical therapist that you could call an ask advice about random aches and pains? My hope is for this website to offer tools you can use and information to teach you how to start thinking like a physical therapist so you can: understand how to address pain and injury if it occurs and learn the things you should be doing to prevent pain.

As a part of the events and wedding industry, with my retirement business Sugar Moon Mobile Bar Co, I see a group of people that are especially prone to injury and recurring pain. This has inspired me to start creating digital downloads so my FRIENDORS can stay painfree as we work together to create beautiful events!