How to do an ICE MASSAGE

The holidays are a busy time for most of us in the events industry. My party rental business Sugar Moon Mobile Bar Co, is always busy in December with HOA and holiday events. I was at a party the other day and chatting with my friendors and realized my peeps are in pain! As a PT for over 25 years, I've done thousands of ice massages on my patients. It's one of the best ways to help tendonitis so you can keep on with your business. This is by far my favorite ice cup for performing an ice massage. You can buy it on Amazon just in time for a stocking stuffer! Hope this video helps you stay painfree!

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The first step in managing your pain...is preventing it.