Kelli Crosby believes that education is the key to injury and pain prevention. Unfortunately, most people learn self-care techniques from physical therapists only after they are in pain or injured. It is her mission to change that. With over 25 years experience as a PT, Kelli has written a book, compiled lectures and written materials, as well as career-specific and activity-specific downloadable pdfs to change the way you think about pain - by focusing on prevention.